After logging-in to First Freight CRM for the first time:

Click on your own name in the upper left corner. 

You will see your Profile Screen.

It has three tabs:

Details 

Password 

Sync

Confirm your basic details including your contact information, branch, timezone and CRM Display Language. 

Change your Password from the one given to you. 

Sync your email client: Outlook Exchange, O365 or GMail

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